Find YOUR Yoga

CLASS REVIEWS

What I love most about Mary Liwanag’s class is how she truly takes her motto of “Find your yoga” to heart. I tend to get frustrated easily and expected I would when I started this class, but Mary is so constantly encouraging, observant and respectful of her students’ limitations, becoming frustrated is almost impossible.  If you can’t do the pose one way, she will always find an alternative method, even if it means trying a different pose entirely. We can all find our yoga and benefit from her teaching.

  Mary’s love for yoga, her warmth and genuine spirituality make the classroom space a welcome respite from the outside world. I always leave her class feeling healthier, stronger, and much more serene.

Leah Silverman

 

“Mary’s love for yoga, her warmth and genuine spirituality make the classroom space a welcome respite from the outside world.” Leah Silverman


The energy in Mary’s classes is positive and welcoming. It’s perfect for all levels— beginners who want to learn the correct poses and more advanced students looking to refine their practice. Her demeanor is calm, supportive, and self-effacing.

Before class begins, and then again at the end, students are encouraged to participate with questions, comments and feedback. This helps to create a sense of sharing and community that is often absent in online classes.

I would definitely recommend. Naomi Ritchie

 

Mary Liwanag is an amazing friend, woman, and yoga teacher. Her classes are thoughtful and well paced. Students have the time to find their way into a pose.

She has a beautiful energy and makes everyone feel included and welcome. I highly recommend Mary Liwanag and look forward to taking class from her again soon.
Janice Sherman